Peppermint oil 10ml

Add 1-2 drops to a bath to soothe the joints after a session in the garden or post workout. Add a few drops to a vaporiser along with Rosemary oil for an energising blend to help you focus whilst studying. Add 2-3 drops to a flannel and place at the base of your shower in the morning - allow the hot water to release the invigorating aromas through the steam as you shower. Perfect for a morning pick-me-up! Dilute to a maximum of 1% carrier oil and use in massage to help settle the stomach and soothe the muscles. Add a few drops to your shampoo to help revitalise dull or greasy hair.

A wonderfully cooling oil; Peppermint is a great one to use during the warmer months to help keep you feeling refreshed and restored throughout the day. Its invigorating scent may be helpful in giving you that little boost of energy that might be needed during that mid afternoon slump. An ideal oil to have in the burner if you are studying. 

Naturally clearing, Peppermint is also a popular choice to use if you're feeling bunged up from a cold. You may also find it is useful as a muscle rub after a session in the gym or garden.